Free Online Class: Cook With Us!
Free Online Class: Cook With Us!
Join us for a FREE cooking demonstration led by a dietitian!
Location: Online
Time: 4:00 pm to 5:00 pm (ET)
November 29
Free Zumba Gold Class
Free Zumba Gold Class
Zumba Gold is for active older adults who are looking for low intensity with the original moves of a traditional Zumba class
Location: Online
Multiple dates
Free Zumba Gold Toning
Free Zumba Gold Toning
This class is tailored for active older adults who want to focus on muscle conditioning and light weight activities.
Location: Online
Multiple dates
Chair Yoga for Seniors
Chair Yoga for Seniors
Learn seated and standing yoga poses to increase flexibility, balance and range of motion.
Location: Online
Multiple dates
Free Online Class: Yoga at the Mat
Free Online Class: Yoga at the Mat
Join us for a free yoga class! Stretch, relax, breathe and have fun!
Location: Online
Multiple dates