Zumba Gold Toning

Event description

Aimed at active older adults who are interested in toning their muscles. This type of Zumba focuses on the muscular conditioning of the body with the moderate activities while enjoying different musical rhythms.

 

Have fun with a redefining total body workout using light weights to shake up those muscles!

 

Don't miss the opportunity to join this FREE class to improve your health and fitness!

Speakers
Domingo Rodriguez, RN-BSN
Domingo Rodriguez, RN-BSN

 

Domingo is a Lifestyle Coach Certificate from Solera Health, Inc. and he is also licensed as Zumba Instructor from Zumba Fitness, LLC.

 

Domingo works with Sanitas Medical Center in Care Programs designed for Pre-Diabetic and Diabetic patients. He loves to take care of people's health, teaching them how they can maintain control of medications, glucose, nutrition, and exercise routines. His passion is teaching and taking care of his patients.

Step 1: Select dates
Tuesday, June 18
Thursday, June 20
Tuesday, June 25
Thursday, June 27
Step 2: Complete form