Nutrition & fitness | Sanitas

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Nutrition & Fitness

We love bread

We love bread! Learn about the most common types.

Why is milk good for your health

Why is milk good for your health?

Common misconceptions for not exercising

Common misconceptions for not exercising

What Honey Hides

What Honey Hides

Coffee lovers must read

Coffee lovers must read!

Wine, a storied drink

Wine, a storied drink

The Chili Pepper, a flavor that heals.

The Chili Pepper, a flavor that heals.

Chocolate: food of the gods

Chocolate: food of the gods

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Most read

Health screenings: An important part of staying healthy

Doctor's Advice

What can I do to reduce my risk of cervical cancer?

Doctor's Advice

Why it’s important to get mammograms

Doctor's Advice

Colorectal cancer screening tests

Doctor's Advice

Skin health

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