
FREE Dietitian Chat: Mindful Eating
As you’re looking for different strategies for achieving your ideal weight, a non-diet approach like “mindful eating” can help you sustain a healthy weight over the long term
Location: Online
Time:
12:00 pm to 1:00 pm (ET)
May 21

Mental Health: Depression
Taking care of yourself involves more than just the physical. Good health means being strong inside and out.
Location: Online
Time:
12:00 pm to 1:00 pm (ET)
June 18

Healthy Eating: The Power of Probiotics
Discover the power of probiotics in our class! Learn about their benefits, incorporating them into your diet, and choosing the right supplements.
Location: Online
Time:
12:00 pm to 1:00 pm (ET)
July 16

Free Doctor Chat: Health As You Age
Staying healthy and feeling your best is important at every age. Learn how to take care of your physical, mental and cognitive health as you age.
Location: Online
Time:
12:00 pm to 1:00 pm (ET)
August 20

Free Doctor Chat: Stress Management
Learn how to lower your stress and lower your health risks.
Location: Online
Time:
12:00 pm to 1:00 pm (ET)
/ 11:00 am - 12:00 pm (CT)
October 15

Free Dietitian Chat: Holiday Eating Survival Guide
In this webinar we will give you the tools to a mindful eating and smart food selection on the holiday season
Location: Online
Time:
12:00 pm to 1:00 pm (ET)
November 19