The Gut-Brain Connection: Nutrition & mental health
Date: April 15
Hour:
11:00 am - 12:00 pm (ET)
Event description
Discover how what you eat affects how you feel. This session explains the link between gut health and mental well-being, offering simple nutrition tips to support mood, focus, and overall brain health.
Topics to cover:
• The gut-brain connection
• How to improve your intestinal health
• Foods that support gut and brain health
• Foods and habits to limit
• Where to seek support
Don’t miss this opportunity to ask questions directly to a doctor!
This online chat is FREE and you can easily join from your computer or mobile device.
- Location:
- Online
Event information
Speakers
Dayanara Reyes, RD
Born in Caguas, Puerto Rico, and raised in the small town of Juncos. Her father's encouragement led her down the path to becoming a dietitian-nutritionist. A great day at work is when all her patients show up feeling motivated and excited about the progress they’ve made through nutrition counseling. At Sanitas, patients will find a compassionate team ready to serve with open arms—literally.
