FREE Dietitian Chat: Beyond the New Year diet
Date: January 21
Hour:
12:00 pm - 1:00 pm (ET)
Event description
Make 2026 your healthiest year yet by moving beyond the New Year diet. Join this webinar to learn practical, dietitian-led strategies for building healthier eating habits.
Don’t miss this opportunity to talk to a Dietitian and learn:
- How to eat when you’re hungry and stop when you’re satisfied
- How to really taste food and enjoy the taste of healthy food
- How to manage emotional issues you have around food and eating
- How food affects your mood and energy throughout the day
- How to enjoy the eating experience more, and as a result enjoy life more
- What food best fuels your body and realize that unhealthy food does not make you feel very good
Don’t miss this opportunity to ask questions directly to a Dietitian!
This online chat is FREE and you can easily join from your computer or mobile device.
- Location:
- Online
Event information
Speakers
Ana Meneses, RD
Ana Meneses is a Registered Dietitian Nutritionist with a master’s degree in Dietetics and Nutrition from Florida International University. She has both clinical nutrition experience and a background in nutrition education and lifestyle support. Ana is passionate about helping individuals build practical, realistic habits that support overall well-being and long-term health through sustainable approaches.
