SilverSneakers® Gentle Yoga
Event description

Yoga is a physical, mental, and spiritual discipline originating in ancient India.  This is done through the performance of poses or postures, each of which has specific physical benefits. 

 

The SilverSneakers classes are designed to help you take control of your health through a variety of physical and wellness activities. 

 

Don't miss this opportunity to improve your health through fitness! 

More details

This online class is FREE

 

You can easily join from your computer or mobile device!

Step 1: Select dates
Tuesday, April 27
Step 2: Complete form