Healthy minds, healthy lives: Support Group / Bewell

Event description

This is a support group where you can share and discuss the struggles and stressors that may affect your daily life. A balance in a person’s mental and emotional state allow them to be productive during the day and contribute to their community. Mindfulness requires awareness of one’s thoughts and emotions, which may provide physical and emotional benefits.

Speakers
Maria Gutierrez, MSW
Maria Gutierrez, MSW

Maria has seven years of experience working with individuals, families, groups, and community organizations to improve mental health. She assists clients experiencing struggles with substance abuse, aging, bullying, anger management, depression, anxiety, and LGBTQ issues. Maria holds a Bachelor of Sciences in Human Services from Indian River State College and a Master’s in Social Work from the University of Central Florida. She lives in Orlando with her husband and their Labrador retriever, Mango.

 

Step 1: Select dates
Wednesday, January 26
Step 2: Complete form