Free Nutrition Class: Reading the Nutrition Label
Event description

In this online class, our lead nutritionist will teach you how to read nutrition labels. Knowing how to read labels is important if you have certain health conditions, such as diabetes, high blood pressure, or high cholesterol to help you identify appropriate foods to buy and how to compare different products.

Don’t miss the opportunity to speak with a nutritionist.

This online class is FREE! You can easily join from your computer or mobile device.

Speakers
Alejandra Boker, Dietitian and nutritionist
Alejandra Boker, Dietitian and nutritionist

Alejandra graduated from Purdue University (PU) with a Bachelors of Science in Dietetics and Nutrition Science.

She has a Master in Business Administration in Healthcare at Florida International University (FIU).

Since she was a teenager, she has always been interested in healthy eating and exercise. Alejandra played Division I tennis at Purdue University and therefore always valued the importance of nutrition to achieve great results. She has worked as a clinical dietitian for over four years in a variety of environments, from long-term care to acute-care. She has helped people manage their disease symptoms and target healthy weight goals through diet modifications. One of Alejandra's goals when working with her patients is helping them live healthier lives by incorporating long-lasting yet simple lifestyle changes.

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