Free Doctor Chat: Taking Control of Portion Sizes

Date: March 14 Hour: 12:00 pm - 1:00 pm
Event description

With some basic tools and a little practice, portion control is easy to do and can help you be successful in reaching your weight goals.

In this doctor chat with Dr. Rinaldi you will learn: 

  • How portions have changed
  • Common serving sizes
  • Servings needed per day
  • Healthy plate method
  • Tools and tips for success with portion control

Don’t miss this opportunity to ask questions directly to a doctor! This chat is FREE. 

  • Location:
  • 196 Kitts Lane - Newington, CT 06111

Event information

Speakers
Thomas Rinaldi, M.D.

Dr. Rinaldi is an internal medicine doctor at Sanitas Medical Centers. He also has a fellowship in infectious diseases.

Dr. Rinaldi believes that exercise and a healthy diet are essential components of physical and mental health. That’s why he helps educate patients on how to change their lives to become healthy, achieve goals, and make informed decisions, whatever their goals may be.