Free Doctor Chat: Taking Control of Portion Sizes

Date: March 14 Hour: 12:00 pm - 1:00 pm
Event description

With some basic tools and a little practice, portion control is easy to do and can help you be successful in reaching your weight goals.

Don’t miss this opportunity to talk to a Doctor and learn:

  • How portions have changed
  • Common serving sizes
  • Servings needed per day
  • Healthy plate method
  • Tools and tips for success with portion control

Don’t miss this opportunity to ask questions directly to a doctor! This chat is FREE. 

  • Location:
  • 4551 Main Street - Bridgeport, CT 06606

Event information

Katherine Reina, ARNP

Katherine discovered her passion for medicine at a very young age. This passion prompted her to seek her Doctor in Nursing Practice.

Katherine’s foremost focus is patient wellness and their quality of life. She lives to help patients achieve their best sense of self and health. 

During her career, she has observed firsthand the long-term consequences of an unhealthy lifestyle. That’s why she spends time educating patients on gaining control over their health habits, particularly in the areas of portion control, nutrition and physical activity.