FREE Doctor Chat about Mindful Eating

Date: January 17 Hour: 12:00 pm - 1:00 pm
Event description

A healthy weight is key to good health. As you’re looking for different strategies for achieving your ideal weight, a non-diet approach like “mindful eating” can help you sustain a healthy weight over the long term.

  • Reduce mindless eating
  • Reduce cravings
  • Feel better about yourself

Don’t miss this opportunity to ask questions directly to a doctor! This event is FREE.

  • Location:
  • 4551 Main Street - Bridgeport, CT 06606

Event information

Speakers
Teresa Bravo, M.D.

Teresa Bravo is a board-certified family medicine doctor from the Bronx Lebanon Hospital Center in Bronx, New York. Dr. Bravo believes in preventing and treating diseases, in part, by changing her patients' nutritional habits. That’s why she spends time with her patients helping them understand what they're eating and the role food plays in their lives.