FREE Dietitian Chat about Mindful Eating

Date: January 18 Hour: 12:00 pm - 1:00 pm
Event description

A healthy weight is key to good health. As you’re looking for different strategies for achieving your ideal weight, a non-diet approach like “mindful eating” can help you sustain a healthy weight over the long term.

  • Reduce mindless eating
  • Reduce cravings
  • Feel better about yourself

Don’t miss this opportunity to ask questions directly to a dietitian! This event is FREE.

  • Location:
  • 1 Clara Maass Drive - Belleville, NJ 07109

Event information

Speakers
Monica Fantauzzi, Registered Dietitian and Nutritionist

Monica V. Fantauzzi is a Registered Dietitian and Nutritionist with a master’s in nutrition from the Brooklyn College in Brooklyn, New York. She has years of experience providing nutrition education to individuals of all ages, backgrounds and health needs. Her areas of interest include nutrition counseling, community nutrition, diabetes education, senior populations, and worksite wellness.

Monica’s background and passion for teaching, nutrition and culture, gives her a unique ability to understand and help her patients improve their nutrition and weight management goals.